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Sweet and Sour Balti Chicken

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)1.391
Energy (kCal)70.8715
Carbohydrates (g)13.7564
Protein (g)2.4934
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    tomato puree 3 tablespoons 17.8125 4.2094 0.7734 0.0984
    plain yogurt 2 tablespoons - - - -
    garam masala 1 teaspoon - - - -
    chili powder 1/2 teaspoon 3.807 0.6709999999999999 0.1817 0.1928
    garlic 2 cloves crushed 8.94 1.9836 0.3816 0.03
    mango chutney 2 tablespoons 12.375 3.0896 0.1691 0.0784
    salt 1 teaspoon - - - -
    sugar 1/2 teaspoon 9.177 2.2954 0.0 0.0
    cooking oil 4 tablespoons - - - -
    chicken 3/4 skinned diced - - - -
    water 150 0.0 0.0 0.0 0.0
    green chili 1 -2 0.0 0.0 0.0 0.0
    coriander 2 tablespoons chopped 0.46 0.0734 0.0426 0.0104
    milk 2 tablespoons 18.3 1.4340000000000002 0.945 0.981

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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