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Indian Chicken

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)789.8011
Energy (kCal)7477.5219
Carbohydrates (g)67.7609
Total fats (g)433.861
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Melt half the butter in a heavy skillet or Dutch oven. | 2. Brown chicken in batches, adding remaining butter as necessary. | 3. Remove and set aside. | 4. Add onions and garlic and cook for 5 minutes. | 5. Return chicken to pan. | 6. Stir in salt, ginger, chili powder, tomatoes and broth. | 7. Cover and cook 15 minutes. | 8. Stir in cashews and coconut. | 9. Cover and cook over low heat until chicken is tender, about 10 minutes. | 10. Slowly stir cornstarch and cream together. | 11. Stir cornstarch mixture into pan. | 12. Bring to a boil, stirring constantly. | 13. Reduce heat to low and simmer 5 minutes. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    butter 1/3 cup divided 456.0 20.951999999999998 14.248 38.4
    chicken breast 8 skinless boneless quartered 6241.4384 0.0 756.5930000000001 335.6588
    onion 1 cup chopped 64.0 14.944 1.76 0.16
    garlic clove 1 chopped - - - -
    salt 2 teaspoons - - - -
    ginger 1 tablespoon ground 4.8 1.0662 0.1092 0.045
    chili powder 1/4 teaspoon 1.9035 0.3355 0.0909 0.0964
    tomato 1/2 cup canned drained 20.7 4.59 1.08 0.18
    chicken broth 1 cup 78.12 1.89 11.1384 2.6208
    cashew 1/2 cup ground - - - -
    coconut 1/2 cup flaked 141.6 6.0920000000000005 1.3319999999999999 13.395999999999999
    cornstarch 2 tablespoons 60.96 14.6032 0.0416 0.008
    heavy cream 1 cup 408.0 3.2880000000000003 3.408 43.29600000000001

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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