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Goan Lamb Xacutti

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)136.8134
Energy (kCal)1881.4256
Carbohydrates (g)81.3816
Protein (g)94.4729
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    leg lamb 1 1043.28 0.0 81.2398 77.4295
    coconut 1 283.2 12.184000000000001 2.6639999999999997 26.791999999999998
    lemon juice 1/3 cup 17.8933 5.612 0.2847 0.1952
    garlic clove 6 smashed - - - -
    gingerroot 2 tablespoons chopped - - - -
    hot green chili pepper 5 chopped - - - -
    vegetable oil 2 tablespoons 234.46400000000003 0.0 0.0 27.2
    onion 3 sliced 192.0 44.832 5.28 0.48
    tomato 1 cup chopped 26.82 5.7961 1.3112 0.298
    tamarind paste 1 tablespoon seedless - - - -
    salt 1 1/4 1/4 - - - -
    hot red chili pepper 30 - - - -
    green cardamom pod 8 - - - -
    clove 8 cloves - - - -
    black cardamom pod 4 - - - -
    cinnamon bark 1 piece - - - -
    nutmeg 1/4 grated 2.8875 0.2711 0.0321 0.1997
    coriander seed 2 tablespoons 29.8 5.499 1.237 1.777
    white poppy seed 1 tablespoon - - - -
    fennel seed 1 tablespoon 20.01 3.0328 0.9164 0.8625
    cumin seed 2 teaspoons 15.75 1.8581 0.748 0.9353
    black mustard seed 1 1/2 1/2 - - - -
    turmeric powder 1 1/2 1/2 - - - -
    ajwain 3/4 teaspoon - - - -
    anise seed 3/4 teaspoon 5.3078 0.7878 0.2772 0.2504
    black peppercorn 1/2 teaspoon - - - -
    mace 1/2 teaspoon 4.0375 0.4292 0.057 0.2752
    fenugreek seed 1/2 teaspoon 5.9755 1.0795 0.4255 0.1186

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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