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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Asian >> Indian Subcontinent >> Indian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. In a medium pan, dry-roast the almonds and coconut until they are just light brown. | 2. Remove to a large bowl. | 3. Add the coconut milk, ground spices, ginger, garlic and salt. | 4. Combine well. | 5. Heat oil in pan. | 6. Add bay leaves, cardamom pods and chicken cubes. | 7. Stir-fry this for 2 minutes to seal the chicken. | 8. Pour in the coconut milk mixture and stir thoroughly. | 9. Lower heat, add the dried chillies and cilantro (if using), cover and cook 10-12 minutes, while stirring occasionally. | 10. Garnish for more cilantro if desired, and serve accompanied with pulao. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
chicken breast	1		cubed	780.1798	0.0	94.5741	41.9573
almond	1	tablespoon	ground	120.22399999999999	0.0	0.0	13.6
coconut	1	tablespoon	desiccated unsweetened	17.7	0.7615	0.1665	1.6745
coconut milk	1	cup		552.0	13.296	5.496	57.216
coriander powder	1	teaspoon		5.364	0.9898	0.2227	0.3199
chili powder	1	teaspoon		7.614	1.3419	0.3634	0.3856
garlic clove	2		crushed	-	-	-	-
ginger	1	teaspoon	grated	6.03	1.2892	0.1616	0.0763
salt	1	teaspoon		-	-	-	-
ghee	2	tablespoons		-	-	-	-
bay leaf	2			-	-	-	-
cardamom pod	4			-	-	-	-
chilies	2		crushed	194.3028	48.0	0.0	0.0
cilantro	1	tablespoon	chopped	0.23	0.0367	0.0213	0.0052

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.