RecipeDB

Cooking in progress....

Taste of Fall: Saffron-Infused Biryan

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)113.227
Energy (kCal)2115.6037
Carbohydrates (g)246.0343
Protein (g)112.0479
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    saffron strand 5 -6 - - - -
    sugar 1 pinch 1.1471 0.2869 0.0 0.0
    hot water 2 tablespoons 0.0 0.0 0.0 0.0
    onion 2 chopped 88.0 20.548000000000002 2.42 0.22
    spice 2 tablespoons mixed 31.56 8.6544 0.7308 1.0428
    quinoa 2 lbs ground cooked 1741.7968 161.4791 97.0689 109.7695
    basmati rice 3 cups - - - -
    water 4 cups 0.0 0.0 0.0 0.0
    biryani spice mix 5 tablespoons - - - -
    cauliflower 1 26.75 5.3179 2.0544 0.2996
    ginger 1 tablespoon minced 4.8 1.0662 0.1092 0.045
    garlic clove 3 -4 smashed - - - -
    green bean 1 cup 31.0 6.97 1.83 0.22
    tomato 2 80.4198 17.3796 3.9316 0.8936
    carrot 3 88.56 20.6928 2.0088 0.5184
    zucchini 3 6.93 1.0263 0.8943 0.132
    cashew 1/2 cup - - - -
    pea 1/3 cup 13.72 2.4663 0.9147 0.0653
    cilantro 1/4 cup 0.92 0.1468 0.0852 0.0208

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition