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Khandwiyan

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)35.5056
Energy (kCal)1088.3317
Carbohydrates (g)167.371
Protein (g)29.2834
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    yogurt 2 cups 298.9 22.834 17.003 15.925
    chickpea flour 4 tablespoons 89.01 13.2986 5.1497 1.5387
    carom seed 1/2 teaspoon - - - -
    garam masala 1 teaspoon - - - -
    salt - - - -
    oil 1 tablespoon 112.12799999999999 0.0 0.0358 12.7334
    oil 112.12799999999999 0.0 0.0358 12.7334
    onion 2 chopped 128.0 29.888 3.52 0.32
    green chilies 4 388.6057 96.0 0.0 0.0
    green coriander 4 tablespoons chopped - - - -
    mustard seed 6 60.96 3.3708 3.1296 4.3488
    garam masala powder 1/2 teaspoon - - - -
    coriander powder 2 teaspoons 10.728 1.9796 0.4453 0.6397
    turmeric powder 1 teaspoon - - - -
    red chili powder 1 teaspoon - - - -
    salt - - - -
    oil 1/2 cup 112.12799999999999 0.0 0.0358 12.7334

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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