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Mung Bean Hummus

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)58.0805
Energy (kCal)743.621
Carbohydrates (g)44.0608
Protein (g)26.4203
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    mung bean 1 1/2 cups cooked 46.8 9.2664 4.7424 0.2808
    lemon juice 2 tablespoons 6.71 2.1045 0.1067 0.0732
    tahini 1/2 cup 684.0 31.428 21.372 57.6
    garlic clove 2 crushed - - - -
    garam masala 1 -2 teaspoon - - - -
    turmeric 1/2 teaspoon 4.68 1.0071 0.1452 0.0488
    cayenne pepper 1/4 teaspoon 1.431 0.2548 0.054000000000000006 0.0777
    salt 1 teaspoon - - - -
    water 1/3 cup 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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