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Spicy Sprouts Pilaf (Pressure Cooker)

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)4.9186
Energy (kCal)91.1375
Carbohydrates (g)11.8017
Protein (g)1.6742
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    basmati rice 1 cup uncooked - - - -
    oil 1 teaspoon 37.376 0.0 0.0119 4.2445
    bay leaf 1 - - - -
    clove 1 clove - - - -
    cinnamon 1 - - - -
    cumin seed 1/2 teaspoon 3.9375 0.4645 0.187 0.2338
    onion 1 chopped 44.0 10.274000000000001 1.21 0.11
    ginger green chili paste 1 teaspoon - - - -
    bean sprout 1 cup - - - -
    turmeric powder 1/4 teaspoon - - - -
    red chili powder 1 teaspoon - - - -
    coriander seed 1 teaspoon ground 5.364 0.9898 0.2227 0.3199
    salt - - - -
    hot water 2 1/2 cups 0.0 0.0 0.0 0.0
    coriander 2 tablespoons chopped 0.46 0.0734 0.0426 0.0104

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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