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Salmon Steamed with Mustard Seeds and Tomato

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)85.7525
Energy (kCal)1372.1032
Carbohydrates (g)7.2611
Protein (g)136.6408
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    salmon fillet 1 1/2 1/2 965.6022 0.0 134.9123 43.1121
    black mustard seed 2 teaspoons - - - -
    green chili pepper 1/2 - 1 chopped 0.0 0.0 0.0 0.0
    cumin 1/2 teaspoon ground 3.9375 0.4645 0.187 0.2338
    turmeric 1/4 teaspoon ground 2.34 0.5036 0.0726 0.0244
    salt 3/4 teaspoon - - - -
    black pepper ground - - - -
    cayenne pepper 1/2 teaspoon 2.862 0.5097 0.1081 0.1554
    tomato 4 ounces ripe peeled chopped 26.0815 5.7833 1.3608 0.2268
    mustard oil 3 tablespoons 371.28 0.0 0.0 42.0
    water 1 tablespoon 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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