RecipeDB

Cooking in progress....

Kofta Balls in a Spicy Sauce

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)64.7874
Energy (kCal)885.707
Carbohydrates (g)25.8625
Protein (g)49.5131
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    lamb 8 ounces minced lean 605.556 0.0 38.2838 48.9661
    white poppy seed 2 teaspoons - - - -
    onion 1 chopped 44.0 10.274000000000001 1.21 0.11
    ginger 1 teaspoon 1.6 0.3554 0.0364 0.015
    garlic 1 teaspoon 4.172 0.9257 0.1781 0.013999999999999999
    salt 1 teaspoon - - - -
    chili powder 1 teaspoon 7.614 1.3419 0.3634 0.3856
    coriander 1 1/2 1/2 ground 8.046 1.4847 0.33399999999999996 0.4798
    coriander leaf 2 tablespoons 0.46 0.0734 0.0426 0.0104
    egg 1 71.5 0.36 6.28 4.755
    plain yogurt 3 ounces 56.132 8.2412 2.2453 1.4969
    tomato puree 2 tablespoons 11.875 2.8062 0.5156 0.0656
    chili powder 1 teaspoon 7.614 1.3419 0.3634 0.3856
    salt 1 teaspoon - - - -
    ginger 1 teaspoon 1.6 0.3554 0.0364 0.015
    garlic 1 teaspoon 4.172 0.9257 0.1781 0.013999999999999999
    garam masala 1 teaspoon - - - -
    oil 2 teaspoons 74.752 0.0 0.0239 8.488999999999999
    cinnamon 1 - - - -
    water 14 ounces 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition