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Khara Masala Chicken - My Version

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)21.9905
Energy (kCal)273.0575
Carbohydrates (g)18.7499
Protein (g)3.2949
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    curry leaf 8 sliced - - - -
    mustard seed 1/4 teaspoon 2.54 0.1404 0.1304 0.1812
    fennel seed 1/4 teaspoon 1.725 0.2614 0.079 0.0744
    onion seed 1/4 teaspoon - - - -
    red chili 1/2 teaspoon crushed 0.625 0.1377 0.0292 0.0069
    cumin seed 1/2 teaspoon 3.9375 0.4645 0.187 0.2338
    pomegranate seed 1/2 teaspoon crushed - - - -
    salt 1 teaspoon - - - -
    ginger 1 teaspoon chopped 1.6 0.3554 0.0364 0.015
    garlic clove 2 chopped - - - -
    canola oil 1 1/2 1/2 185.64 0.0 0.0 21.0
    green chile 1 chopped - - - -
    onion 1 sliced 44.0 10.274000000000001 1.21 0.11
    chicken 1 1/2 skinless cubed - - - -
    tomato 1 sliced 32.76 7.0798 1.6016 0.364
    coriander leaf 1 tablespoon chopped 0.23 0.0367 0.0213 0.0052

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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