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Colorful Cashew Curry

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)129.639
Energy (kCal)2025.6703
Carbohydrates (g)213.7259
Protein (g)31.5289
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cashew 1/2 - - - -
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    shallot 5 sliced 576.0 134.4 20.0 0.8
    red bell pepper 1/4 cup chopped - - - -
    pea 1/4 cup 10.29 1.8498 0.6859999999999999 0.049
    curry powder 1 teaspoon 6.5 1.1166 0.2858 0.2802
    lemon zest 1 - - - -
    coriander 1 tablespoon 0.23 0.0367 0.0213 0.0052
    turmeric 1/2 teaspoon 4.68 1.0071 0.1452 0.0488
    salt 1/2 teaspoon - - - -
    green chilies 2 sliced 194.3028 48.0 0.0 0.0
    garlic clove 3 minced 13.41 2.9754 0.5724 0.045
    ginger 2 slices 3.52 0.7819 0.0801 0.033
    coconut milk 15 ounces unsweetened 978.0575 23.5584 9.7381 101.3778
    cilantro 2 tablespoons chopped 0.23 0.0367 0.0213 0.0052

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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