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Chicken in Cardamom-Yogurt Sauce

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)437.0162
Energy (kCal)4532.1692
Carbohydrates (g)64.224
Protein (g)100.1442
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    plain yogurt 1 1/2 cups - - - -
    tomato puree 1 1/2 cups canned 142.5 33.675 6.1875 0.7875
    cumin 3 tablespoons 67.5 7.9632 3.2058 4.0086
    coriander 2 tablespoons 0.46 0.0734 0.0426 0.0104
    canola oil 2 tablespoons 247.52 0.0 0.0 28.0
    paprika 4 teaspoons 25.944000000000003 4.9671 1.3009 1.1859
    celery seed 1 tablespoon 25.48 2.6878 1.1746 1.6426
    cayenne 1 1/2 1/2 8.586 1.5290000000000001 0.3243 0.4663
    salt 1 teaspoon - - - -
    ginger 1 teaspoon 1.6 0.3554 0.0364 0.015
    cardamom 1/2 teaspoon 3.11 0.6847 0.1076 0.067
    clove 1/8 teaspoon 0.7192 0.172 0.0157 0.0341
    garlic clove 5 minced 22.35 4.959 0.9540000000000001 0.075
    chicken thigh 2 skinned trimmed 3986.4 7.1574 86.7948 400.7238
    basmati rice 3 cups cooked - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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