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Murgh Makhmali Kababs(Spicy-Tangy Chicken Kababs)

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)398.5103
Energy (kCal)3788.9092
Carbohydrates (g)21.9174
Total fats (g)227.5699
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Clean, wash, debone and cut each chicken breast into two. | 2. Grind green chillies, ginger and garlic into a smooth paste. | 3. Rub it well onto chicken pieces. | 4. Cover and keep aside for 15 minutes. | 5. Hang yogurt in a muslin cloth for 30 minutes and drain away the whey. | 6. Mix thickened yogurt, cheese, cream, nutmeg powder, honey, garam masala powder, lemon juice and salt to taste. | 7. Whisk ingredients well and marinate the chicken pieces in this for 3 hours in the refrigerator. | 8. Place chicken pieces, an inch apart, on a wire rack. | 9. Cook chicken on the grill, top and bottom, for 20 minutes, brushing with butter every 5 minutes. | 10. Serve hot with a chutney of your choice. | 11. Enjoy! | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast 4 3120.7192 0.0 378.2965 167.8294
    green chilies 4 -6 washed 0.0 0.0 0.0 0.0
    ginger 1 peeled washed 1.6 0.3554 0.0364 0.015
    garlic 5 -6 cloves peeled washed 0.0 0.0 0.0 0.0
    plain yogurt 2/3 cup beaten - - - -
    cheese 1/4 cup grated processed 119.1375 0.7897 7.2225 9.6998
    cream 1/4 cup 198.0 3.99 2.178 20.808000000000003
    nutmeg 1/2 teaspoon ground powdered 5.775 0.5422 0.0642 0.3994
    garam masala powder 2 teaspoons - - - -
    honey 1 tablespoon - - - -
    lemon juice 1/2 tablespoon 1.6775 0.5261 0.0267 0.0183
    salt - - - -
    butter 1/4 cup 342.0 15.714 10.686 28.8

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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