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Sattvic Indian Styled Herbs - Bhaji

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)59.3673
Energy (kCal)3474.32
Carbohydrates (g)548.1422
Protein (g)429.9212
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    spinach 500 washed chopped 3450.0 544.5 429.0 58.5
    mustard seed 1 teaspoon 10.16 0.5618 0.5216 0.7248
    nigella seed 1 teaspoon - - - -
    turmeric 1 teaspoon 9.36 2.0142 0.2904 0.0975
    gingerroot 1 tablespoon grated 4.8 1.0662 0.1092 0.045
    red chili 1 -2 0.0 0.0 0.0 0.0
    turmeric 1 teaspoon 9.36 2.0142 0.2904 0.0975
    asafoetida powder 1/2 teaspoon - - - -
    ghee 2 tablespoons - - - -
    salt - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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