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Prawn Balchao (Goan Pickle-Style Hot Prawns)

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)62.8501
Energy (kCal)1744.5797
Carbohydrates (g)81.1318
Protein (g)207.5821
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    1 kg medium-sized uncooked de-veined 889.4927 0.0 197.8871 4.9971
    vegetable oil 4 tablespoons 468.92800000000005 0.0 0.0 54.4
    onion 2 chopped 120.0 28.02 3.3 0.3
    tomato 3 chopped 98.28 21.2394 4.8048 1.092
    curry leaf 2 sprigs 889.4927 0.0 197.8871 4.9971
    garlic paste 2 tablespoons 889.4927 0.0 197.8871 4.9971
    ginger paste 1 tablespoon 889.4927 0.0 197.8871 4.9971
    red chilies 10 - - - -
    black peppercorn 2 teaspoons 889.4927 0.0 197.8871 4.9971
    cumin seed 1 tablespoon 22.5 2.6544 1.0686 1.3362
    turmeric powder 1 teaspoon 889.4927 0.0 197.8871 4.9971
    mustard seed 1 teaspoon 10.16 0.5618 0.5216 0.7248
    cinnamon 2 inches - - - -
    clove 10 cloves - - - -
    sugar 2 tablespoons 110.124 27.5448 0.0 0.0
    vinegar 1/2 cup 25.095 1.1114 0.0 0.0
    salt - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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