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Channa Dal

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)23.1471
Energy (kCal)390.9673
Carbohydrates (g)43.3156
Protein (g)10.5773
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    yellow pea 1 cup split - - - -
    vegetable stock 2 cups 22.1 4.1106 1.0608 0.3094
    tomato 2 80.4198 17.3796 3.9316 0.8936
    ginger 1 tablespoon 4.8 1.0662 0.1092 0.045
    garlic clove 3 - - - -
    onion 1 44.0 10.274000000000001 1.21 0.11
    red chilies 3 - - - -
    cumin 1 teaspoon ground 7.875 0.929 0.374 0.4677
    coriander 1 teaspoon ground 5.364 0.9898 0.2227 0.3199
    turmeric 1 teaspoon ground 9.36 2.0142 0.2904 0.0975
    fenugreek 1/2 teaspoon ground 5.9755 1.0795 0.4255 0.1186
    coriander 2 tablespoons 0.46 0.0734 0.0426 0.0104
    salt 1 pinch - - - -
    black pepper 1 teaspoon ground 5.773 1.4708 0.239 0.075
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    butter 1 tablespoon 85.5 3.9285 2.6715 7.2

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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