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Lamb and Potatoes

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)240.7754
Energy (kCal)3135.8872
Carbohydrates (g)19.4396
Protein (g)212.3263
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    canola oil 3 tablespoons 371.28 0.0 0.0 42.0
    cinnamon 2 - - - -
    onion 1 chopped 44.0 10.274000000000001 1.21 0.11
    ginger 1 teaspoon grated 6.03 1.2892 0.1616 0.0763
    garlic clove 3 chopped 252.1667 0.0 56.1 1.4167
    lamb 2 lbs ground 2422.224 0.0 153.1354 195.8645
    plain yogurt 3 tablespoons - - - -
    tomato puree 3 tablespoons 17.8125 4.2094 0.7734 0.0984
    cumin 1 teaspoon ground 7.875 0.929 0.374 0.4677
    coriander 2 teaspoons ground 10.728 1.9796 0.4453 0.6397
    cayenne pepper 1/4 teaspoon 1.431 0.2548 0.054000000000000006 0.0777
    turmeric 1/4 teaspoon ground 2.34 0.5036 0.0726 0.0244
    salt 1 3/4 3/4 - - - -
    yukon gold potato 10 ounces peeled cut 252.1667 0.0 56.1 1.4167
    water 2 cups 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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