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Kanchi's Goan Pork Roast

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)352.1119
Energy (kCal)3903.9238
Carbohydrates (g)25.7323
Protein (g)144.5613
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pork 1 kg boneless 3760.0673 0.0 139.1025 350.7063
    vinegar 1/2 cup 25.095 1.1114 0.0 0.0
    salt - - - -
    garlic clove 1 - - - -
    ginger 2 inches - - - -
    red chilies 5 - - - -
    cinnamon 1 inch - - - -
    clove 4 cloves - - - -
    black peppercorn 4 - - - -
    cumin seed 1/2 teaspoon 3.9375 0.4645 0.187 0.2338
    turmeric 3/4 teaspoon 7.02 1.5106 0.2178 0.0731
    fenugreek seed 4 47.803999999999995 8.6358 3.404 0.9487
    oil 1 -2 teaspoon 0.0 0.0 0.0 0.0
    onion 1 60.0 14.01 1.65 0.15
    bay leaf 1 - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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