Cooking in progress....

• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Asian >> Indian Subcontinent >> Indian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Brown chicken in oil in heavy pot; remove and set aside. | 2. In same pot, cook garlic and ginger 1 - 2 minutes. | 3. Add onion and cook 5 - 10 minutes until soft and golden. | 4. Stir in spices. | 5. Return chicken pieces and add milk or cream, broth and salt. | 6. Simmer 40 minutes. | 7. Remove chicken pieces; discard skin and bones and return meat to pot. | 8. Add rice and chickpeas and bring to a boil. | 9. Reduce heat and simmer 20 minutes. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
canola oil	1/4	cup		481.78	0.0	0.0	54.5
chicken breast half	2			-	-	-	-
chicken drumstick	2			3986.4	7.1574	86.7948	400.7238
chicken thigh	2			3986.4	7.1574	86.7948	400.7238
garlic clove	2		minced	-	-	-	-
ginger	1	inch	minced	-	-	-	-
onion	1		chopped	44.0	10.274000000000001	1.21	0.11
cumin	1	teaspoon	ground	7.875	0.929	0.374	0.4677
turmeric	1	teaspoon		9.36	2.0142	0.2904	0.0975
cayenne pepper	1/4	teaspoon	ground	1.431	0.2548	0.054000000000000006	0.0777
coconut milk	1/2	cup		276.0	6.648	2.748	28.608
chicken broth	6	cups		468.72	11.34	66.8304	15.7248
salt				-	-	-	-
grain white rice	1/2	cup		-	-	-	-
chickpea	1	can		1133.4333	188.7556	61.3793	18.1109

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.