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Green Curry

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)40.5962
Energy (kCal)791.4698
Carbohydrates (g)98.0436
Protein (g)31.4166
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    potato 1 - - - -
    green bean 1 lb 140.6138 31.6154 8.3008 0.9979
    zucchini 3/4 1.7325 0.2566 0.2236 0.033
    spinach 1 33.0 5.85 3.3 0.45
    butter 5 tablespoons 427.5 19.6425 13.3575 36.0
    onion 1 1/2 1/2 96.0 22.416 2.64 0.24
    garlic clove 10 - - - -
    turmeric 2 teaspoons ground 18.72 4.0284 0.5808 0.195
    coriander 1 tablespoon ground 14.9 2.7495 0.6185 0.8885
    cumin 1 tablespoon ground 22.5 2.6544 1.0686 1.3362
    hot paprika 1/2 teaspoon - - - -
    cayenne pepper 1/2 teaspoon 2.862 0.5097 0.1081 0.1554
    black pepper 1/2 teaspoon 2.8865 0.7354 0.1195 0.0375
    cinnamon 1/4 teaspoon - - - -
    salt 1 1/2 1/2 - - - -
    ginger 1 1/2 1/2 grated 9.045 1.9337 0.2425 0.1145
    green chilies 4 tablespoons chopped 15.0 3.5475 0.75 0.075
    lemon juice 2 tablespoons 6.71 2.1045 0.1067 0.0732
    water 1/4 cup 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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