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The New Exotic Marigold Curry Chicken

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)107.9556
Energy (kCal)1867.7718
Carbohydrates (g)52.1784
Total fats (g)142.342
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Add the oil to a medium sized frying pan. Heat oil on medium-high heat. Stir in the spices, chili paste and cashew nut paste. Stir frequently for about 1 minute, just to allow spices to become fragrant. | 2. Add the onions. Continue stirring occasionally for about 5 minutes. | 3. Add the chicken pieces. Stir to coat pieces with spice mixture. | 4. Add the 2 cups of water. Bring to a boil and reduce to simmer. | 5. After 15 minutes, add the cut potatoes and quartered tomatoes. Simmer for another 10 minutes. Check the seasonings. | 6. Add salt and sugar. Add the coconut milk. Simmer for another 10 minutes. Serve over cooked basmati rice. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    onion 1 diced 44.0 10.274000000000001 1.21 0.11
    potato 2 precooked cut - - - -
    tomato 2 quartered 80.4198 17.3796 3.9316 0.8936
    sambal oelek chili paste 1 tablespoon - - - -
    turmeric powder 1 teaspoon ground - - - -
    coriander powder 1 teaspoon ground - - - -
    cumin powder 1 teaspoon ground - - - -
    fennel powder 1 teaspoon ground - - - -
    cashew nut 1 cup ground - - - -
    vegetable oil 1 tablespoon 117.23200000000001 0.0 0.0 13.6
    chicken breast 1 lb boneless skinless cut 780.1798 0.0 94.5741 41.9573
    water 2 cups 0.0 0.0 0.0 0.0
    salt - - - -
    sugar 1 teaspoon 18.354 4.5908 0.0 0.0
    coconut milk 1 can 827.5862 19.934 8.2399 85.7811
    basmati rice 4 -6 cups cooked - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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