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Goan Beef Roast

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)37.9738
Energy (kCal)875.7755
Carbohydrates (g)28.3708
Protein (g)107.9737
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 1 530.4012 0.0 104.5842 12.1947
    turmeric powder 1 teaspoon - - - -
    lemon juice 1 teaspoon 1.1183 0.3508 0.0178 0.0122
    ginger paste 2 teaspoons - - - -
    garlic paste 2 teaspoons - - - -
    cumin powder 1 teaspoon - - - -
    garam masala powder 4 -5 teaspoons - - - -
    soya sauce 1 teaspoon - - - -
    salt - - - -
    oil 2 tablespoons 224.25599999999997 0.0 0.0717 25.4669
    red chilies 2 - - - -
    onion 2 120.0 28.02 3.3 0.3

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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