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Spicy Mango-Basil Paletas

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)4.2929
Energy (kCal)689.9923
Carbohydrates (g)175.5599
Total fats (g)2.0605
  • Cuisine

    Latin American >> Mexican >> Mexican

  • Dietary Style

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Blend mango chunks, basil, lime juice, cayenne pepper, and salt in a blender until smooth; pour into a large bowl. Stir sugar into mango mixture until sugar dissolves. Fold diced mango into mixture. Pour into freezer pop molds. | 2. Freeze until firm, 14 to 24 hours. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    mango 3 peeled seeded cut 297.0 74.15100000000001 4.059 1.881
    basil 1 tablespoon chopped 0.6095 0.0702 0.0835 0.017
    lime 2 juiced 2.5208 0.8490000000000001 0.0423 0.0071
    cayenne pepper 1/2 teaspoon 2.862 0.5097 0.1081 0.1554
    salt 1/4 teaspoon - - - -
    white sugar 1/2 cup 387.0 99.98 0.0 0.0
    mango 1 peeled seeded diced 297.0 74.15100000000001 4.059 1.881

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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