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Masala Koki

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)4.2739
Energy (kCal)1053.2268
Carbohydrates (g)235.0754
Protein (g)19.9471
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    flour 1 cup 578.28 126.6054 9.401 2.2436
    wheat flour 1/2 cup 204.0 43.181999999999995 7.926 1.5
    green chilies 2 194.3028 48.0 0.0 0.0
    ghee 2 tablespoons - - - -
    coriander powder 1 teaspoon 5.364 0.9898 0.2227 0.3199
    coriander leaf 2 tablespoons chopped 0.46 0.0734 0.0426 0.0104
    salt 1 teaspoon - - - -
    garlic 6 cloves crushed 26.82 5.9508 1.1448 0.09
    onion 1 grated 44.0 10.274000000000001 1.21 0.11
    water - - - -
    ghee - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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