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Addictive Spicy Peas Rotis (Indian Flatbreads)

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)14.5712
Energy (kCal)2061.8951
Carbohydrates (g)442.6544
Protein (g)85.9316
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    wheat flour 4 cups 1632.0 345.45599999999996 63.408 12.0
    water - - - -
    pea 1 1/2 cups boiled drained ground 61.74 11.0985 4.1160000000000005 0.294
    mint leaf 1 tablespoon chopped - - - -
    green chilies 4 chopped 359.8201 85.0975 17.991 1.7991
    coriander leaf 2 tablespoons chopped 0.46 0.0734 0.0426 0.0104
    cumin seed 1 teaspoon 7.875 0.929 0.374 0.4677
    salt 1 1/4 1/4 - - - -
    ghee - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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