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Beef Biryani

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)148.6937
Energy (kCal)4495.6572
Carbohydrates (g)481.8985
Protein (g)279.5646
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    sirloin beef 2 1/2 cut 2278.0052 0.0 230.0672 144.047
    cumin powder 1 teaspoon - - - -
    cardamom powder 1 teaspoon - - - -
    clove 1/2 teaspoon ground 2.877 0.6881 0.0627 0.1365
    cinnamon 1 teaspoon - - - -
    ginger 1 teaspoon grated 6.03 1.2892 0.1616 0.0763
    garlic clove 1 - - - -
    onion 1 64.0 14.944 1.76 0.16
    plain yogurt 1 cup - - - -
    water 1 cup 0.0 0.0 0.0 0.0
    rice 3 cups cooked 2025.75 443.7225 39.5715 3.6630000000000003
    green pea 1 cup 117.45 20.9525 7.859 0.58
    saffron 1/2 teaspoon 1.085 0.2288 0.04 0.0205
    cilantro 2 tablespoons 0.46 0.0734 0.0426 0.0104
    salt pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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