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Chicken and Spinach Curry

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)81.1351
Energy (kCal)990.5088
Carbohydrates (g)56.6578
Protein (g)26.6968
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken 3 jointed skinned - - - -
    turmeric 1 teaspoon 9.36 2.0142 0.2904 0.0975
    fennel 1 teaspoon ground 0.5619 0.1323 0.0225 0.0036
    coriander 1 teaspoon ground 5.364 0.9898 0.2227 0.3199
    chili powder 1/2 teaspoon 3.807 0.6709999999999999 0.1817 0.1928
    oil 4 tablespoons 448.51199999999994 0.0 0.1434 50.9338
    onion 2 chopped 88.0 20.548000000000002 2.42 0.22
    ginger 1 inch grated - - - -
    garlic clove 3 crushed - - - -
    salt 1 1/2 1/2 - - - -
    water 3 fluid - - - -
    butter 2 ounces 323.19 14.8497 10.0983 27.215999999999998
    garlic clove 2 chopped - - - -
    curry leaf 8 - - - -
    cumin seed 1/2 teaspoon 3.9375 0.4645 0.187 0.2338
    fennel seed 1/2 teaspoon 3.45 0.5229 0.158 0.1487
    red chilies 2 chopped - - - -
    spinach 1 lb chopped 104.3264 16.4654 12.9728 1.7690000000000001
    plain yogurt 4 tablespoons - - - -
    garam masala 1/2 teaspoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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