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Tasty Prawns in Brown Sauce

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)96.2038
Energy (kCal)1343.6909
Carbohydrates (g)123.3491
Protein (g)20.561
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    coconut 3 cups 849.6 36.552 7.992000000000001 80.376
    prawn 15 -20 shelled deveined 0.0 0.0 0.0 0.0
    potato 1 diced - - - -
    carrot 1 peeled sliced 52.48 12.2624 1.1904 0.3072
    onion 2 chopped 128.0 29.888 3.52 0.32
    tomato 2 peeled chopped 124.1379 27.5262 6.4768 1.0795
    turmeric powder 1 teaspoon 0.0 0.0 0.0 0.0
    curry powder 1 teaspoon 6.5 1.1166 0.2858 0.2802
    asafoetida powder 1 pinch 0.0 0.0 0.0 0.0
    oil 1 tablespoon 112.12799999999999 0.0 0.0358 12.7334
    salt - - - -
    coriander seed 2 teaspoons 10.728 1.9796 0.4453 0.6397
    fennel seed 1 teaspoon 6.9 1.0458 0.316 0.2974
    clove 8 cloves - - - -
    cinnamon 2 inches - - - -
    cayenne pepper 1/2 teaspoon 2.862 0.5097 0.1081 0.1554
    sugar 2 1/2 teaspoons 45.885 11.477 0.0 0.0
    bay leaf 1 - - - -
    onion 1/2 sliced 128.0 29.888 3.52 0.32
    garlic 1 clove 4.47 0.9918 0.1908 0.015
    coconut 1 cup grated/dessicated 849.6 36.552 7.992000000000001 80.376

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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