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Vegetarian Epicure's Pilau

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)37.4748
Energy (kCal)871.587
Carbohydrates (g)125.866
Protein (g)24.9294
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    butter 5 tablespoons 427.5 19.6425 13.3575 36.0
    onion 2 chopped 128.0 29.888 3.52 0.32
    bay leaf 2 crushed - - - -
    clove 1/2 teaspoon ground 2.877 0.6881 0.0627 0.1365
    cinnamon 1/2 teaspoon - - - -
    ginger 1 teaspoon minced 1.6 0.3554 0.0364 0.015
    potato 1/2 cup cut 57.75 13.1175 1.5375 0.0675
    cauliflower 1/2 cup chopped 13.375 2.659 1.0272 0.1498
    pea 1/2 cup 20.58 3.6995 1.3719999999999999 0.098
    carrot 1/2 cup cut 26.24 6.1312 0.5952 0.1536
    green bean 1/2 cup cut 15.5 3.485 0.915 0.11
    summer squash 1/2 cup cut 12.065 2.4638 0.6414 0.1714
    green bell pepper 1/2 cup - - - -
    grain white rice 2 1/2 cups - - - -
    saffron thread 1/2 teaspoon - - - -
    water 5 cups 0.0 0.0 0.0 0.0
    salt 2 teaspoons - - - -
    cashew 1/3 cup chopped - - - -
    raisin 1/3 cup 166.1 43.736000000000004 1.8645 0.253

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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