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Ayurvedic Lassi f(or warding off GAS and BLOATING)

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)4.2904
Energy (kCal)75.6524
Carbohydrates (g)5.8507
Total fats (g)4.0313
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Blend for one minute. | 2. Drink after lunch. | 3. Dont forget to update me on the pleasant results. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    water 1 cup 0.0 0.0 0.0 0.0
    yogurt 1/2 cup 74.725 5.7085 4.2508 3.9812
    ginger 1 pinch ground 0.1 0.0222 0.0023 0.0009
    cumin 1 pinch ground 0.4922 0.0581 0.0234 0.0292
    coriander 1 pinch ground 0.3352 0.0619 0.0139 0.02
    salt 1 pinch - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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