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Coromandel Lamb Curry

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)23223.6474
Energy (kCal)224968.5655
Carbohydrates (g)5399.3195
Protein (g)2405.7942
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    coconut 4 ounces desiccated 401.4288 17.2705 3.7762 37.977
    red chilies 8 - - - -
    paprika 3 teaspoons 19.458 3.7253 0.9757 0.8894
    ginger 1/2 inch - - - -
    garlic clove 6 - - - -
    coriander 3 teaspoons ground 16.092 2.9695 0.6679999999999999 0.9596
    peppercorn 4 100.76799999999999 0.6253 0.2144 10.9701
    bay leaf 2 - - - -
    cinnamon 2 inches - - - -
    clove 6 cloves - - - -
    cumin seed 1 teaspoon 7.875 0.929 0.374 0.4677
    poppy seed 1 teaspoon 14.7 0.7876 0.5037 1.1637
    fennel seed 1/2 teaspoon 3.45 0.5229 0.158 0.1487
    oil 3 tablespoons 336.384 0.0 0.1075 38.2003
    onion 2 chopped 120.0 28.02 3.3 0.3
    lamb 2 1/2 cubed 3027.78 0.0 191.4192 244.8306
    tomato 3 chopped 120.6297 26.0694 5.8975 1.3403
    coconut milk 400 220800.0 5318.4 2198.4 22886.4
    salt - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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