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Red Enchilada Sauce

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)14.7681
Energy (kCal)172.0653
Carbohydrates (g)10.8173
Protein (g)2.5343
  • Cuisine

    Latin American >> Mexican >> Mexican

  • Dietary Style

  • Preparation Time

    Cooking Time - 15 minutes, Preparation Time - 5 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    garlic 2 cloves minced 8.94 1.9836 0.3816 0.03
    onion 1 teaspoon minced 1.3333 0.3113 0.0367 0.0033
    oregano 1/2 teaspoon 1.325 0.3446 0.045 0.0214
    chili powder 2 1/2 teaspoons 19.035 3.3548 0.9086 0.9639
    basil 1/2 teaspoon 0.1016 0.0117 0.0139 0.0028
    black pepper 1/8 teaspoon ground 0.7216 0.1839 0.0299 0.0094
    salt 1/8 teaspoon - - - -
    cumin 1/4 teaspoon ground 1.9688 0.2323 0.0935 0.1169
    parsley 1 teaspoon 0.45 0.0791 0.0371 0.0099
    salsa 1/4 cup 18.85 4.316 0.988 0.1105
    tomato sauce 1 can - - - -
    water 1 1/2 cups 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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