RecipeDB

Cooking in progress....

Mixed Fruit Sasam (Hot, Sweet and Sour Curry)

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)26.8704
Energy (kCal)966.58
Carbohydrates (g)189.0864
Protein (g)11.3493
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    mango 1 cup washed peeled cubed 99.0 24.717 1.3530000000000002 0.627
    apricot 1 cup washed cubed 74.4 17.236 2.17 0.6045
    banana 2 peeled sliced 400.5 102.78 4.905 1.485
    mandarin orange segment 1 cup - - - -
    mango pulp 1 cup - - - -
    salt 1 pinch - - - -
    sugar - - - -
    coconut 1 cup grated 387.6 44.0725 2.6605 23.7915
    mustard seed 1/2 teaspoon 5.08 0.2809 0.2608 0.3624
    red chili 1 -2 de-seeded 0.0 0.0 0.0 0.0
    tamarind pulp 1 teaspoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition