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Silken Chicken

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)11.2782
Energy (kCal)118.3678
Carbohydrates (g)4.6791
Protein (g)1.3496
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast 4 boneless skinless boneless - - - -
    salt 1/2 teaspoon - - - -
    lemon juice 2 tablespoons 6.71 2.1045 0.1067 0.0732
    heavy whipping cream 1/4 cup 102.0 0.8220000000000001 0.852 10.824000000000002
    garam masala 1/2 teaspoon - - - -
    cayenne 1/4 teaspoon 1.431 0.2548 0.054000000000000006 0.0777
    cumin 1/4 teaspoon 1.9688 0.2323 0.0935 0.1169
    paprika 1/2 teaspoon 3.2430000000000003 0.6209 0.1626 0.1482
    garlic clove 1 crushed - - - -
    ginger 1/2 teaspoon grated 3.015 0.6446 0.0808 0.0382
    salt - - - -
    pepper - - - -
    garam masala - - - -
    cumin 1.9688 0.2323 0.0935 0.1169
    cayenne 1.431 0.2548 0.054000000000000006 0.0777
    mint dried - - - -
    lemon juice 6.71 2.1045 0.1067 0.0732

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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