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Chickpea and Vegetable Curry

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)135.1053
Energy (kCal)2374.3826
Carbohydrates (g)244.9453
Protein (g)76.4172
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    vegetable oil 2 tablespoons 234.46400000000003 0.0 0.0 27.2
    garlic 2 teaspoons minced 8.344 1.8514 0.3562 0.027999999999999997
    yellow onion 1 chopped - - - -
    chickpea 1 1/2 cups cooked canned 1134.0 188.85 61.41 18.12
    curry powder 3 tablespoons 61.425 10.5519 2.7008 2.6479
    cumin 1 teaspoon 7.875 0.929 0.374 0.4677
    cinnamon 1/2 teaspoon - - - -
    clove 1/4 teaspoon ground 1.4385 0.344 0.0313 0.0682
    salt 1 teaspoon - - - -
    coconut milk 1 can 827.5862 19.934 8.2399 85.7811
    tomato 1 can diced 40.2099 8.6898 1.9658 0.4468
    carrot 2 sliced 59.04 13.7952 1.3392 0.3456
    broccoli floret 4 cups - - - -
    red bell pepper 1 sliced - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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