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Indian Spiced Marinated Chicken (Crock Pot )

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)334.2298
Energy (kCal)4102.6419
Carbohydrates (g)13.0015
Total fats (g)287.1373
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Place the chicken in large zip-loc style plastic bag. | 2. Dump the next 9 ingredients in a blender and give a whirl for about 30 seconds. | 3. Add this marinade to the chicken in the bag and seal. | 4. Knead bag to mix meat in the marinade and ensure that the meat is covered. | 5. Marinate in the refrigerator for 18-24 hours. | 6. Place the chicken in the crock pot with the whole peppercorns and bay leaves. (Remove them when serving). | 7. Cook on high for 6 hours. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken 4 lbs boneless skinless cut 3862.4088 2.3573 332.3848 268.9179
    garlic clove 8 -12 - - - -
    ginger 2 tablespoons ground 9.6 2.1324 0.2184 0.09
    cayenne pepper 1 1/2 1/2 8.586 1.5290000000000001 0.3243 0.4663
    coriander 2 teaspoons ground 10.728 1.9796 0.4453 0.6397
    cumin 1 teaspoon ground 7.875 0.929 0.374 0.4677
    cardamom 3/4 teaspoon ground 4.665 1.0270000000000001 0.1614 0.1005
    cinnamon 2 teaspoons - - - -
    salt 1 teaspoon - - - -
    vinegar 8 ounces 47.6271 2.1092 0.0 0.0
    peppercorn 2 tablespoons 151.15200000000002 0.938 0.3216 16.4552
    bay leaf 6 - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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