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Indian Spiced Eggplant (Aubergine)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)15.1964
Energy (kCal)283.9294
Carbohydrates (g)36.7517
Protein (g)3.3511
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    eggplant 1 - - - -
    mustard seed 1 teaspoon 10.16 0.5618 0.5216 0.7248
    cumin 1/2 teaspoon ground 3.9375 0.4645 0.187 0.2338
    coriander 1/2 teaspoon ground 2.682 0.4949 0.1113 0.1599
    curry powder 1 teaspoon 6.5 1.1166 0.2858 0.2802
    ginger 1 pinch ground 0.1 0.0222 0.0023 0.0009
    nutmeg 1 pinch ground 0.7219 0.0678 0.008 0.0499
    clove 1 pinch ground 0.3596 0.086 0.0078 0.0171
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    onion 1 chopped 64.0 14.944 1.76 0.16
    tomato sauce 1 cup - - - -
    molasses 1 tablespoon 61.0812 15.74 0.0 0.0211
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    balsamic vinegar 1 teaspoon 4.664 0.9026 0.026000000000000002 0.0
    salt 1/4 teaspoon - - - -
    black pepper 1/4 teaspoon ground 1.4432 0.3677 0.0597 0.0187
    cilantro chopped - - - -
    cooking spray - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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