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Easy Pilau Rice

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)13.8542
Energy (kCal)174.405
Carbohydrates (g)9.962
Protein (g)5.4975
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    butter 1 ounce 161.595 7.4249 5.0491 13.607999999999999
    basmati rice 1 cup - - - -
    turmeric 1 teaspoon 9.36 2.0142 0.2904 0.0975
    bay leaf 1 - - - -
    green cardamom pod 4 - - - -
    clove 4 cloves - - - -
    fennel seed 1/2 teaspoon 3.45 0.5229 0.158 0.1487
    salt 1 teaspoon - - - -
    water 1 1/2 cups boiling 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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