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To Die For Rajma Curry

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)1.1321
Energy (kCal)170.1731
Carbohydrates (g)38.3075
Protein (g)6.4022
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    rajma 300 soaked - - - -
    onion 2 grated 88.0 20.548000000000002 2.42 0.22
    water 3 glasses - - - -
    ginger 1 teaspoon 1.6 0.3554 0.0364 0.015
    garlic paste 1 teaspoon - - - -
    tomato 2 chopped 80.4198 17.3796 3.9316 0.8936
    red chili powder 1 teaspoon - - - -
    turmeric powder 1 teaspoon - - - -
    bay leaf 2 - - - -
    garam masala 1 teaspoon - - - -
    cilantro 2 teaspoons cut 0.1533 0.0245 0.0142 0.0035
    salt - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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