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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Asian >> Indian Subcontinent >> Indian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Soak peas or beans 3-4 hours in the 2 1/2 cups water. | 2. Add turmeric, cayenne and salt and bring to a boil. | 3. Reduce heat, partially cover and simmer 20-30 minutes. | 4. Peas should be tender and beginning to disintegrate. | 5. Add additional water if necessary to maintain thick gravy consistency. | 6. Meanwhile, saute in a small pan the onion in butter with remaining seasonings. | 7. Fry till onion is well browned. | 8. Add onion to peas. | 9. Serve over rice. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
pea	1	cup	split	41.16	7.399	2.7439999999999998	0.196
water	2 1/2	cups		0.0	0.0	0.0	0.0
turmeric	1	teaspoon		9.36	2.0142	0.2904	0.0975
cayenne	1/2	teaspoon		2.862	0.5097	0.1081	0.1554
salt	1	teaspoon		-	-	-	-
butter	3	tablespoons		256.5	11.7855	8.0145	21.6
onion	1		sliced	60.0	14.01	1.65	0.15
cumin seed	1	teaspoon		7.875	0.929	0.374	0.4677
clove	10			57.54	13.7613	1.2537	2.73
black peppercorn	5			-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.