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Tandoori Stuffed Quail With Apple Bhajis,wilted Spinach, Fenugr

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)1545.2881
Energy (kCal)23285.6097
Carbohydrates (g)1431.3727
Protein (g)1072.6205
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    quail 4 - - - -
    yogurt 100 14945.0 1141.7 850.15 796.25
    cumin powder 1 teaspoon 178.0 0.0 39.6 1.0
    coriander powder 1 teaspoon 5.364 0.9898 0.2227 0.3199
    turmeric 1/2 teaspoon 4.68 1.0071 0.1452 0.0488
    garam masala 1 teaspoon 178.0 0.0 39.6 1.0
    mustard oil 25 ml 209.2414 0.0 0.0 23.6698
    lemon juice 2 tablespoons 6.71 2.1045 0.1067 0.0732
    orange food coloring 5 ml 178.0 0.0 39.6 1.0
    basmati rice pilaf 200 g cooked 178.0 0.0 39.6 1.0
    cumin 1/2 teaspoon ground 3.9375 0.4645 0.187 0.2338
    garam masala 1/2 teaspoon 178.0 0.0 39.6 1.0
    salt 3/4 teaspoon - - - -
    fenugreek leaf 1/3 teaspoon dried 178.0 0.0 39.6 1.0
    cayenne pepper 1 teaspoon 5.724 1.0193 0.2162 0.3109
    tomato puree 1 tablespoon 5.9375 1.4031 0.2578 0.0328
    cream 200 ml 669.5183 13.4918 7.3647 70.3603
    cilantro 2 tablespoons chopped 0.46 0.0734 0.0426 0.0104
    green chili pepper 1 chopped 89.955 21.2744 4.4978 0.4498
    butter 60 5130.0 235.71 160.29 432.0
    cumin seed 1/2 teaspoon 3.9375 0.4645 0.187 0.2338
    sugar 1 teaspoon 18.354 4.5908 0.0 0.0
    cooking apple 2 178.0 0.0 39.6 1.0
    egg 1 71.5 0.36 6.28 4.755
    purpose flour 50 178.0 0.0 39.6 1.0
    cornflour 30 178.0 0.0 39.6 1.0
    cold water 60 0.0 0.0 0.0 0.0
    sugar 15 18.354 4.5908 0.0 0.0
    oil 1 112.12799999999999 0.0 0.0358 12.7334
    salt - - - -
    baby spinach 100 g 23.0 3.63 2.86 0.39
    ginger 10 chopped 16.0 3.554 0.364 0.15
    olive oil 15 1790.1 0.0 0.0 202.5

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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