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Fantastic Chicken Curry

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)81.4668
Energy (kCal)1614.1459
Carbohydrates (g)50.1533
Protein (g)164.408
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    flour 2 tablespoons 72.285 15.8257 1.1751 0.2804
    salt 1/4 teaspoon - - - -
    black pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187
    chicken breast 1 1/2 1/2 bone-in skinless 1170.2697 0.0 141.8612 62.93600000000001
    oil 1 tablespoon 112.12799999999999 0.0 0.0358 12.7334
    onion 1 chopped 60.0 14.01 1.65 0.15
    green bell pepper 1 chopped 29.19 6.394 1.0008 0.3753
    garlic 4 cloves minced 17.88 3.9672 0.7632 0.06
    curry powder 1 tablespoon mild 20.475 3.5173 0.9003 0.8826
    potato 2 peeled diced - - - -
    chicken broth 1 1/2 1/2 fat-free 117.18 2.835 16.7076 3.9312
    mango chutney 2 tablespoons 12.375 3.0896 0.1691 0.0784
    cilantro 1/4 cup chopped 0.92 0.1468 0.0852 0.0208

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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