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Palak ki Puri ( A puri made of fresh spinach)

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)1463.5674
Energy (kCal)191896.605
Carbohydrates (g)40334.2959
Protein (g)7960.1308
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    wheat flour 450 183600.0 38863.8 7133.4 1350.0
    spinach 250 8250.0 1462.5 825.0 112.5
    onion 1 chopped 28.0 6.537999999999999 0.77 0.07
    milk 6 teaspoons 18.605 1.4579 0.9608 0.9974
    salt 1 1/2 1/2 - - - -
    oil - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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