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Appleslaw

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)4.4123
Energy (kCal)402.908
Carbohydrates (g)68.86
Total fats (g)16.4764
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Remove core and finely shred the cabbage. | 2. In a bowl mix together all the ingredients. | 3. Chill and serve. | 4. You may add small hot croutons for a nice addition. | 5. If you like the taste of garlic, a tip the chef suggests is to rub the salad bowl with a clove of garlic first, and only thereafter toss and mix together all the ingredients in it. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    apple 2 washed peeled cored grated 189.28 50.2684 0.9464 0.6188
    cabbage 1 - - - -
    onion 2 sliced 56.0 13.075999999999999 1.54 0.14
    red radish 2 sliced - - - -
    cream 3 tablespoons 148.5 2.9925 1.6335 15.606
    lemon juice 1 tablespoon 3.355 1.0523 0.0534 0.0366
    salt - - - -
    black pepper 1 teaspoon 5.773 1.4708 0.239 0.075

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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