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Murgh Korma (Creamy Chicken Curry)

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)335.2845
Energy (kCal)3937.4306
Carbohydrates (g)35.4819
Protein (g)195.3275
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast 2 lbs boneless skinless cut 1560.3596 0.0 189.1482 83.9147
    ginger 1 tablespoon minced 3.2 0.7108 0.0728 0.03
    garlic 1 tablespoon minced 12.665 2.8101 0.5406 0.0425
    lemon juice 1 tablespoon 3.355 1.0523 0.0534 0.0366
    sea salt 1 teaspoon - - - -
    almond 1/4 cup blanched 481.78 0.0 0.0 54.5
    cashew 1/4 cup raw - - - -
    poppy seed 1 tablespoon 46.2 2.4754 1.5831 3.6573
    water 1/3 cup 0.0 0.0 0.0 0.0
    canola oil 3/4 cup divided 1445.34 0.0 0.0 163.5
    black peppercorn 1 tablespoon - - - -
    fennel seed 2 teaspoons 13.8 2.0916 0.632 0.5948
    green cardamom pod 3 - - - -
    clove 2 11.508 2.7523 0.2507 0.546
    bay leaf 1 - - - -
    cinnamon 1 inch - - - -
    ginger 2 peeled sliced 3.2 0.7108 0.0728 0.03
    garlic clove 3 sliced - - - -
    yellow onion 3 sliced 344.52 20.5146 2.4795 28.188000000000002
    serrano pepper 3 stemmed minced 2.1 0.4397 0.1142 0.0289
    turmeric 1 teaspoon ground 9.36 2.0142 0.2904 0.0975
    paprika 1/2 teaspoon 3.2430000000000003 0.6209 0.1626 0.1482
    water 1 cup 0.0 0.0 0.0 0.0
    plain yogurt 1 cup - - - -
    rice cooked - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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