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Aarsi’s Ultimate Mattar Mushroom Curry

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)58.1591
Energy (kCal)1001.923
Carbohydrates (g)111.3945
Protein (g)20.5724
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    mushroom 4 cups - - - -
    green pea 2 cups called 234.9 41.905 15.718 1.16
    garam masala 2 tablespoons - - - -
    red onion 1 - - - -
    tomato 14 1/2 ounces diced 73.9922 15.9905 3.6174 0.8221
    green chilies 2 194.3028 48.0 0.0 0.0
    coriander powder 2 tablespoons 29.8 5.499 1.237 1.777
    tomato ketchup 1/3 cup - - - -
    asafoetida powder 1 pinch - - - -
    bay leaf 4 - - - -
    red chili powder 1 tablespoon - - - -
    water 2 cups 0.0 0.0 0.0 0.0
    salt 2 teaspoons - - - -
    vegetable oil 4 tablespoons 468.92800000000005 0.0 0.0 54.4

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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