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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Asian >> Indian Subcontinent >> Indian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Preheat the oven to 375 degrees F. | 2. To make the crust, whisk together the flours and salt in a bowl. | 3. Stir in the oil until clumps form. | 4. Add 6 to 10 tablespoons cold water, one tablespoon at a time, until the dough holds together. | 5. Shape into a ball, cover with a damp towel and set aside. | 6. To make the filling, stir together the mustard seeds, curry powder, ginger, cumin and red pepper flakes in a bowl and set aside. | 7. Cook the potatoes in boiling salted water 15 minutes or until tender. | 8. Drain, return to the pot, and mash, leaving small chunks. | 9. Heat the oil in a skillet over medium heat. | 10. Add the onion, carrot and garlic and saute 5 minutes, or until the carrot is tender. | 11. Move the onion mixture to one side of the pan and add the mustard seed mixture in the centre. | 12. Toast for 30 seconds. | 13. Stir in the peas and broth. | 14. Fold the onion mixture into the potatoes and stir in the sugar. | 15. Season with salt and pepper, if desired. | 16. Spread the filling in a 9" pie dish and set aside. | 17. Roll out the crust to an 11" circle on a floured work surface. | 18. Cover the filling with the crust, pressing down to make sure no air pockets remain. | 19. Trim away the excess dough and crimp the edges. | 20. Cut an X in the centre to vent the steam and brush with milk before baking. | 21. Place the pie on a baking sheet and bake for 40 to 50 minutes or until the crust is golden. | 22. Let stand for 5 minutes before serving. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
purpose flour	1/2	cup		-	-	-	-
wheat pastry flour	1/2	cup		-	-	-	-
salt	1/4	teaspoon		-	-	-	-
vegetable oil	2	tablespoons		234.46400000000003	0.0	0.0	27.2
yellow mustard seed	1	tablespoon		-	-	-	-
curry powder	1	teaspoon		6.5	1.1166	0.2858	0.2802
ginger	1	teaspoon	ground	1.6	0.3554	0.0364	0.015
cumin	1/2	teaspoon	ground	3.9375	0.4645	0.187	0.2338
red pepper flake	1/4	teaspoon		-	-	-	-
potato	5		peeled quartered	-	-	-	-
vegetable oil	1 1/2	1/2		234.46400000000003	0.0	0.0	27.2
onion	1		diced	44.0	10.274000000000001	1.21	0.11
carrot	1		diced	25.01	5.8438	0.5673	0.1464
garlic clove	3		minced	13.41	2.9754	0.5724	0.045
pea	1	cup		41.16	7.399	2.7439999999999998	0.196
vegetable broth	1	cup		162.36	26.322	5.9532	3.8376
sugar	2	teaspoons	granulated	13.325	2.5003	0.4171	0.20800000000000002
milk	2	tablespoons	substituted	69.0	1.662	0.687	7.152

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.