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Indian Samosa Casserole

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)39.424
Energy (kCal)614.7665
Carbohydrates (g)58.913
Protein (g)12.6602
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    purpose flour 1/2 cup - - - -
    wheat pastry flour 1/2 cup - - - -
    salt 1/4 teaspoon - - - -
    vegetable oil 2 tablespoons 234.46400000000003 0.0 0.0 27.2
    yellow mustard seed 1 tablespoon - - - -
    curry powder 1 teaspoon 6.5 1.1166 0.2858 0.2802
    ginger 1 teaspoon ground 1.6 0.3554 0.0364 0.015
    cumin 1/2 teaspoon ground 3.9375 0.4645 0.187 0.2338
    red pepper flake 1/4 teaspoon - - - -
    potato 5 peeled quartered - - - -
    vegetable oil 1 1/2 1/2 234.46400000000003 0.0 0.0 27.2
    onion 1 diced 44.0 10.274000000000001 1.21 0.11
    carrot 1 diced 25.01 5.8438 0.5673 0.1464
    garlic clove 3 minced 13.41 2.9754 0.5724 0.045
    pea 1 cup 41.16 7.399 2.7439999999999998 0.196
    vegetable broth 1 cup 162.36 26.322 5.9532 3.8376
    sugar 2 teaspoons granulated 13.325 2.5003 0.4171 0.20800000000000002
    milk 2 tablespoons substituted 69.0 1.662 0.687 7.152

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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