RecipeDB

Cooking in progress....

Rice With Julienned Potatoes

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)52.3118
Energy (kCal)577.6929
Carbohydrates (g)26.3453
Protein (g)6.0068
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    potato 2 peeled - - - -
    yoghurt 3 tablespoons - - - -
    parsley 2 tablespoons minced 2.736 0.4811 0.2257 0.06
    chili pepper 2 teaspoons seeded minced 2.5 0.5913 0.125 0.0125
    ginger 1 teaspoon peeled minced 1.6 0.3554 0.0364 0.015
    coconut 1/4 cup grated 96.9 11.0181 0.6651 5.9479
    cumin seed 1 1/2 1/2 11.8125 1.3936 0.561 0.7015
    clove 6 cloves - - - -
    cinnamon 1 piece - - - -
    bay leaf 1 - - - -
    oil 3 tablespoons 336.384 0.0 0.1075 38.2003
    grain rice 1 cup washed drained - - - -
    turmeric 3/4 teaspoon 7.02 1.5106 0.2178 0.0731
    hot water 1 3/4 - 2 1/4 1/4 0.0 0.0 0.0 0.0
    salt 1 teaspoon - - - -
    brown sugar 1 teaspoon 11.4 2.9427 0.0036 0.0
    lime juice 1 teaspoon 1.2604 0.4245 0.0212 0.0035
    pea 1/2 cup 20.58 3.6995 1.3719999999999999 0.098
    butter 1 tablespoon 85.5 3.9285 2.6715 7.2
    lime 1/2 cut - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition