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Indian Curry With Potatoes, Chicken, and Eggplant

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)297.6592
Energy (kCal)3020.6483
Carbohydrates (g)73.0046
Total fats (g)168.5531
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Cut all of the vegetables and the chicken accordingly. Put all ingredients into a large pot (not cast-iron, the acidity of the tomatoes is bad for it). | 2. Cook over high heat for approximately 10 minutes. Turn heat to low and let slow cook for approximately 7 hours. | 3. Serve with hot basmati rice or naan/chapatis/roti. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    oil 3 tablespoons 336.384 0.0 0.1075 38.2003
    chicken breast 3 boneless skinless 2340.5394 0.0 283.7224 125.87200000000001
    tomato 6 cut 241.2594 52.1388 11.7949 2.6807
    potato 6 cut - - - -
    eggplant 2 cut - - - -
    onion 1 sliced 60.0 14.01 1.65 0.15
    water 5 cups 0.0 0.0 0.0 0.0
    garam masala 3 -4 teaspoons - - - -
    turmeric 3 -4 teaspoons 0.0 0.0 0.0 0.0
    curry powder 3 -4 teaspoons 0.0 0.0 0.0 0.0
    cumin 3 -4 teaspoons 0.0 0.0 0.0 0.0
    chili powder 3 -4 teaspoons 0.0 0.0 0.0 0.0
    garlic powder 2 -3 teaspoons 0.0 0.0 0.0 0.0
    salt 2 -3 teaspoons - - - -
    coriander 2 -3 teaspoons 0.0 0.0 0.0 0.0
    fennel seed 3 -4 teaspoons 0.0 0.0 0.0 0.0
    sugar 3/4 teaspoon 13.7655 3.4431 0.0 0.0
    nutmeg 2 teaspoons 23.1 2.1688 0.257 1.5976
    ginger 3 1/2 teaspoons 5.6 1.2439 0.1274 0.0525

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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